Download information

Ropinerole Treatment Guidelines
Information for patients prescribed or currently taking the medication Ropinerole.

Sleep Better Without Drugs
Information on Dr David Morawetz’s "Sleep Better Without Drugs" program.

Sleep and Driving
Information about driving for patients diagnosed with a sleep-disorder.

Sleep Habits
Helpful hints to improve insomnia and the quality of your sleep.

Stimulants
Stimulants enhance the activity of the central and peripheral nervous system and include substances such as caffeine (tea and coffee) and nicotine. Learn about the common side effects and how much caffeine is in different foods and beverages.
